Not every relationship is like the ones you see on television where the married couple never fight and always agree on everything. In real life marriage can be a constant struggle every day. Before you give up on each other don't you at least owe it to yourselves to try to save your marriage. There are great marriage counseling Sarasota Florida can offer. If you live near or in Sarasota you should find a counselor before giving up on your relationship.
Do research before choosing a counselor because you need to be able to trust and like the person you will be seeing. You can ask your family and friends if they can recommend anyone. You can also check the internet for marriage counselors. Many patients leave feedback on how their experience was with that counselor.
When you and your spouse both agree on one then make you and appointment and be sure you go to that appointment. If you do not seek help from a counselor your marriage may be over and you don't want that, you want to at least try to save your relationship.
You should be prepared because the counselor is going to ask some very personal questions. They will ask about your sex life, your over all relationship and many more personal questions. Be sure to answer all of the questions as honestly as you can. You can not get help if you are lying to them. If you had sex with someone else and you haven't told your spouse the best place to do so is in the therapist office.
You are free to say anything to your spouse while in that office, it is healthy to say what you want to say all the time but keep bottled up. The therapist will probably send you home with some exercises to do between your visits. She may want you to write a letter to one another expressing how they make you feel when certain things are done or said.
Your therapist may also ask you to use words to express your feelings, instead of yelling at each other. She may ask you to say things like I feel hurt when you do that, or it hurts my feelings when you say those kind of words to me. The way a couple talks to each other can make a huge difference in a marriage.
Do you think people that have been married for twenty years walk around talking ugly to one another and yelling at each other, probably not. That couple that has been married for twenty years probably talks to each other with respect and listens when the other person is upset about something.
You never have to scream to be heard. You can be angry and still be heard you just have to use your words and not scream at each other. If you follow the therapists orders while you are home, you just might be able to save your marriage. It will be something you will have to work on but it will be worth the work in the end. Try to remember what made the two of you fall in love. You need to try to get back to that place again.
Do research before choosing a counselor because you need to be able to trust and like the person you will be seeing. You can ask your family and friends if they can recommend anyone. You can also check the internet for marriage counselors. Many patients leave feedback on how their experience was with that counselor.
When you and your spouse both agree on one then make you and appointment and be sure you go to that appointment. If you do not seek help from a counselor your marriage may be over and you don't want that, you want to at least try to save your relationship.
You should be prepared because the counselor is going to ask some very personal questions. They will ask about your sex life, your over all relationship and many more personal questions. Be sure to answer all of the questions as honestly as you can. You can not get help if you are lying to them. If you had sex with someone else and you haven't told your spouse the best place to do so is in the therapist office.
You are free to say anything to your spouse while in that office, it is healthy to say what you want to say all the time but keep bottled up. The therapist will probably send you home with some exercises to do between your visits. She may want you to write a letter to one another expressing how they make you feel when certain things are done or said.
Your therapist may also ask you to use words to express your feelings, instead of yelling at each other. She may ask you to say things like I feel hurt when you do that, or it hurts my feelings when you say those kind of words to me. The way a couple talks to each other can make a huge difference in a marriage.
Do you think people that have been married for twenty years walk around talking ugly to one another and yelling at each other, probably not. That couple that has been married for twenty years probably talks to each other with respect and listens when the other person is upset about something.
You never have to scream to be heard. You can be angry and still be heard you just have to use your words and not scream at each other. If you follow the therapists orders while you are home, you just might be able to save your marriage. It will be something you will have to work on but it will be worth the work in the end. Try to remember what made the two of you fall in love. You need to try to get back to that place again.
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