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Understand Options For Better Sleep With Chicago Area Sleep Medicine Center

By Harriett Simington


Insomnia is one of the primary types of this problem. It is defined as the inability to doze off or remain that way during the night. Help is found at the Chicago Sleep Medicine Center.

This field of medicine was started in the 1970s. Prior to 1999 any licensed physician could set up a laboratory to study these disorders. There have been changes since then.

Currently postgraduate training is established to qualify for board-certification in this field. There are six sleep clinics in the Greater Chicago Area. They are accredited by the American Academy of Sleep Medicine.

One troubling disorder is sleep apnea. It is distinguished by abnormal breathing that is subject to stops and starts. Usually, these individuals snore loudly throughout the night. Narcolepsy is typified by the person dozing off at unexpected times.

Insomnia, the inability to slumber is sharply contrasted with hypersomnia. The hypersomniac dozes for abnormally long periods of time. Other types are night terrors and sleepwalking.

Some of these disorders are due to a physical illness. Others may be a side effect of a mental illness. Some sufferers have substance abuse problems. In these types, the condition causing the affliction must be addressed first.

A driver who is deprived of adequate rest is more likely to have a traffic accident than one who is drunk. Thirty-one percent of the fatalities among truck drivers are caused by fatigue. Twenty-nine percent are said to be caused by alcohol or drugs.

Circadian Rhythm disorders are related to the timing of slumbering and being awake. The victim may not be able to doze at the time they need to. It extends to having a hard time waking up. Once awake, he or she is not alert on the job or in school.

Circadian Rhythm is affected by hormonal levels, metabolic rates and temperatures. It is related to light and dark and the way light is perceived. Age can be a factor. In someone who has a normal Circadian Rhythm synchronization, there is a twenty-four hour cycle that takes place.




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