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Health, Happiness And Movement Based Treatment

By Joshua Reed


When an individual thinks of therapy, or a therapist, one generally pictures a psychiatrist or psychologist and a couch. Movement based treatment or dance therapy is a different and unique form. It is a form in which different styles of dance are used to enhance bodily emotional, intellectual and motor skills. Whether dancing at a free form community dance, or acquiring therapy, doing so often has the ability to heal body, mind and soul.

Therapists working in dance therapy often use a four stage approach when providing treatment. These stages include, preparation, illumination, evaluation and incubation. First the therapist evaluates the mover, creates a treatment plan, illuminates the issues then institutes the plan for a specific incubation period.

These therapies are often provided in a clinical or medical setting. While community dances such as the many ongoing non-alcohol, smoke-free, barefoot dance jams that occur on an regular basis are often hosted in churches, community centers or schools. In either case, dance is one activity which has the ability to effect the overall health and well being of the dancer. In some cases related to physical injuries, individuals may be sent to a physical therapist who can also integrate movement based therapies into an overall treatment plan.

Originally developed thousands of years ago, dance and movement therapies have had a major impact on issues related to birth, death, happiness, sickness and health. In 1930, a new philosophy was born which helped establish these therapies in the United States, Europe and around the world. Then, once it became clear the effects had been proven, several colleges and universities began offering a focus on this area of psychotherapy.

Up until the time it was discovered that dance had an effect on the mover, movement was seen primarily as an expressive art. Dance and movement were then established as therapies in the 1950s. After which, a number of professional psychotherapists decided to begin work in the field.

Dance therapy can be divided into two waves with the first beginning in 1942. During this time, the focus remained primarily on the clinical and medical aspects of dance. As a result, a well known therapist began seeing clients on a regular basis at a local hospital. While most often successful, there were also times when a client needed different and unique therapies beyond the standard four stage approach.

Once students began reporting that movement aided in overall happiness, health and well being, several doctors began sending clients to these new therapists. A local therapist then began offering a program at a hospital in Washington, D. C. It was at this location that several trials related to this therapeutic form took place. During these trials, it became clear that healing could take place as a result of these type therapies.

In the 1970s and 1980s, the second wave of dance appeared on the scene with a new and different ideology. It was at this time that therapists began to experiment and explore new and exciting applications. After which, therapists around the world began to create and apply different modalities and techniques of dance therapy based solely on the need of clients.




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